MDS

Known simply as the MDS (Marathon Des Sables), the race is a gruelling multi-stage adventure through a formidable landscape in one of the world’s most inhospitable climates – the Sahara desert. The rules require you to be self-sufficient, to carry with you on your back everything except water that you need to survive. You are given a place in a tent to sleep at night, but any other equipment and food must be carried.

Imagine yourself in the Sahara desert:- with nothing but rolling sand dunes for miles around. When you plough your feet through the sand, a fine dust kicks up. You can’t feel the sweat dripping down your face because it’s evaporating in the baking heat. Your lungs feel parched. Today’s temperature is over 100 degrees Fahrenheit (50 degrees centigrade). Part of your brain is screaming at you to stop, right now, to drop out of the race, but the other part of your brain is stronger. The other part of your brain knows that when you complete the final stage of the Marathon des Sables, you will have run the equivalent of five and a half marathons in five or six days, a total distance of some 251 km – 156 miles
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